I am a counsellor + psychotherapist providing individual therapy in person in Hackney, London (E2) + online.
Life can be tough at times and we may feel like we’re struggling to keep up. Therapy provides a safe and nurturing space away from the demands of daily life. As your therapist, my goal is to help you understand, process, and manage any challenges or issues you may be facing.
Engaging in therapy can be both rewarding and challenging. It entails delving into one’s innermost self, examining relationships, and exploring life experiences to achieve a deeper sense of understanding and awareness. With this increased awareness I believe that everyone has the capacity for change and the ability to lead a more fulfilling and meaningful life.
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About
After a career in retail and brand management I was feeling unfulfilled and my life felt like it lacked purpose. I used therapy to reassess my values and beliefs, and explore what truly mattered to me. My passion for helping people led me to retrain as a psychotherapist. This enabled me to develop a greater sense of self, improved my ability to relate to others, and create a more meaningful life.
As a therapist I work with my clients to explore, clarify and process whatever they may be going through in a curious and empathetic manner ensuring they feel heard and valued. It is through this open and accepting relationship that awareness grows and change can take place.
My training is in integrative psychotherapy, which means I draw from various therapeutic models and theories to meet your individual needs.
In addition to my private practice, I also work for a domestic abuse charity where I assist clients from various backgrounds who are dealing with a range of challenges. I also have extensive experience in helping people with addiction issues and am familiar with 12-step recovery programs.
I work with clients who are experiencing
– Addiction
– Abuse
– Anxiety
– Depression
– Eating disorders + Body image issues
– Loss and bereavement
– Low self esteem
– Relationship and family issues
– Stress
– Trauma and PTSD
– Work related stressQualifications
Registered member of the BACP
Diploma in Psychotherapy – CPCAB
Level 3 Counselling – CPCAB
Level 2 Counselling – CPCAB -
Sessions
Sessions are scheduled once a week and are 50 minutes long.
I provide both short-term and open-ended therapy. Let’s discuss your needs and decide together what feels like the best fit for you.
During initial sessions, we will talk about the reasons you’ve come to therapy, your goals for therapy, and any concerns or questions you may have about the therapeutic process. It’s also a chance for us to become more familiar with each other.
During subsequent sessions, we will engage in an ongoing dialogue about any topic or issue you would like to discuss. As your therapist, my objective is to assist you in exploring, defining, and managing anything you may be encountering, in a secure and compassionate setting.
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Fees + Location
I offer individual therapy sessions both in-person and online.
The cost is £80 for a 50-minute session.
However, I do provide some concessions for students and individuals with low income.
Location
Tom Lewis Therapy
Unit 419
Brickfields
37 Cremer St
London
E2 8HD -
Contact
If you have any queries, want to book a session, or get a sense if I’m the right fit for you? Please feel free to contact me by phone or email. I’d be happy to discuss any questions you may have.
Mobile
07986 601 327Email
tom@tomlewistherapy.co.uk